What my silent retreat taught me about presenting

Being uncomfortable This month I did something that was so far out of my comfort zone that I just wanted to run away from it as far as possible. It scared me to my core. And that was exactly the reason I had to do it. As a trainer in presenting, I constantly challenge my […]

Speaking tip: Your breathing under control

In this video: Your breathing under control – speaking tip: Your heart rate goes up, your breathing becomes more shallow and you feel that stone in your stomach or throat. Lots of people have this experience before they go onto a stage or into a boardroom for a presentation. How do you control your breathing? […]